Take care of your physical and mental health and enjoy relaxation and comfort with Salt Spa Massage. It can be hard to find time to relax and unwind in this fast-paced world. But at Salt Spa, we offer you the solution. With a variety of massage sessions, we allow you to relax, rejuvenate, and feel alive again. Discover how massage sessions at Salt Spa can help you restore your energy and recovery.
How can massage change your life?
If you feel stressed and tense in your daily life, and you are looking for a way to relax and unwind. The best solution is massage.
Massage or massage therapy is one of the oldest natural therapies, dating back to several thousand years when it was practiced in various cultures and ancient civilizations. There is evidence of massage practice in ancient China, Egypt, India, Greece, and Rome, and massage was an important part of the medical traditions of these civilizations.
In China, massage was part of traditional medicine, and was used to stimulate the flow of vital energy known as “chi” or “qi”, which is a basic principle in traditional Chinese medicine.
In India, massage was part of the ancient Indian medical system known as Ayurveda.
In ancient Egypt, there were drawings depicting massage and the use of aromatic oils in body treatments. The ancient books of medicine in Greece and Rome also mentioned the use of massage to treat various problems in the body.
Scientific studies today show that massage therapy works to improve the functions of the lymphatic immune system, and also helps to regulate hormones, and can prevent many diseases and disorders. Massage is today an essential part of complementary and alternative medicine, where it is used to relieve stress and pain.
Many types of therapeutic massage exist in Salt Spa that you can resort to improve your health and well-being.
What are the types of massage in Salt Spa
many types of massage suit the needs and preferences of each person. They include:
- Thai massage: to rejuvenate and improve blood circulation
Thai massage combines stretching exercises and yoga-like postures to enhance flexibility relieve muscle tension and pain and improve blood flow in the body.
- Deep massage: to increase energy flow and healing
Deep massage uses strong pressure on the muscles and deep tissues to improve energy flow and healing. It involves doing pressure, rubbing, and massage movements on the body with aromatic oils that help to release toxins and tension stuck in the body.
- Lymphatic massage: to improve the functions of the immune system A type of massage that aims to stimulate the movement of lymphatic fluid in the body, which carries white blood cells and harmful substances to the lymph nodes, where they are cleaned and destroyed. Lymphatic massage uses light and circular movements on the lymphatic vessels to improve blood circulation and reduce swelling and inflammation.
- Relax massage: to get rid of stress and relax
A light massage that aims to calm the nerves and the mind and body. It involves doing soft and soothing movements on the body with aromatic oils that help to relax and sleep deeply.
- Back massage: to relieve back and shoulder pain
A medium-strength massage that focuses on the back, shoulders, and neck area. It involves doing pressure, kneading, and massage movements on the tense and contracted muscles to improve blood circulation and relieve pain and stiffness.
- Nerve massage
A massage to stimulate the central nervous system and the extremities of the body by pressing on the feet and hands.
- Salt Spa Massage
A massage with hot salt stones helps to enhance bone health prevent muscle cramps improve blood circulation, improve digestion, and help relax the muscles which improves the body’s work.
- Foot massage:
A massage that uses pressure on specific points in the feet to improve health and well-being. It involves doing massage, rubbing, and pressure movements on the feet with aromatic oils that help to stimulate the internal organs and improve balance and harmony.
- Cupping massage: to release toxins and tensions stuck in the body
A massage that uses glass or plastic cups to create suction on the body to release toxins and tension stuck in the body. It involves placing the cups on specific areas in the body and leaving them for a certain period to improve blood circulation and relieve pain and inflammation.
- Stone Massage: To increase energy flow and healing
It is a type of volcanic rock, which retains its heat to improve energy flow and healing. It involves placing the stones on specific points in the body and massaging them with aromatic oils that help stimulate the nervous system and relieve stress.
These are some of the types that make Salt Spa a perfect place to restore your energy and vitality to your body. There are also home massage services in Salt Spa. If you don’t have time and want to relax and rest in your home.
Home massage services: Relax in the comfort of your home
At Salt Spa, we know that life can be busy, so we want to make relaxation as comfortable as possible. With home massage services, you can enjoy all the benefits of massage in the comfort of your home with a specialized team with high experience and efficiency.
At Salt Spa, we care about your health and well-being. If you are looking for relaxation and relief from stress and pain, we invite you to visit Salt Spa, which offers you the best massage services with skilled and experienced hands.
Our team consists of professional and specialized massage therapists and physiotherapists. Our center also maintains the standards of hygiene, safety, and well-being. Salt Spa also is distinguished by a friendly and professional reception team, who welcome you with a smile and give you all the information and guidance you need. Our reception team cares about their appearance and elegance and makes you feel comfortable and confident. You will feel excited and enthusiastic to start your journey with us at Salt Spa. We offer you a range of massage types that suit your needs and preferences. Contact us today and book your appointment to enjoy the best massage experience for you.